Tower of Fantasy Cooking and Creation Recipes Guide - ClutchPoints

Food Name Ingredients Effect Braised Meat 1x Fatty Cut 20 Satiety
15% Ice Resistance
675 Ice Resistance
for 1,200 seconds Caterpillar Fungus Noodles 1x Caterpillar Fungus 20 Satiety

20% + 60,000 HP

Grilled Steak 1x Prime Cut 20 Satiety
15% Volt Resistance
675 Volt Resistance
for 1,200 seconds Juicy BLT 1x Fatty Cuty
2x Brown Rice
2x Poultry Egg 20 Satiety
15% Flame Resistance
675 Flame Resistance
for 1,200 seconds Nut Tea 1x Hazelnut
2x Pinecone
2x Honey 20 Satiety
20% + 60,000 HP Purple Yam Pie 1x Purple Yam
3x Brown Rice 20 Satiety
2% Volt Damage
150 Volt Damage
for 1,200 seconds Salmon Sashimi 1x Lake Bass 20 Satiety
2% Ice Damage
150 Ice Damage
1,200 seconds Snail Baked Rice 1x Carrion Snail
2x Rice 20 Satiety
15% Physical Resistance
675 Physical Resistance
for 1,200 seconds Snow Lotus Soup 1x Snow Lotus
2x Honey 800 Stamina
20% + 60,000 HP Steak with Sauce 1x Prime Cut
3x Firecap 800 Stamina
20% + 60,000 HP Truffle Fried Rice 1x Black Truffle
1x Onion
2x Rice 20 Satiety
2% Physical Damage
150 Physical Damage
for 1,200 seconds Balloon Fruit Salad 2x Balloon Fruit
2x Thornmato
1x Salad Dressing 10 Satiety
16% + 34,000 HP Barnacle Seafood Pizza 1x Barnacle
2x Brown Rice
1x Onion 10 Satiety
16% + 34,000 HP Barnacle Stew 2x Barnacle
4x Lettuce 10 Satiety
10% Physical Resistance
290 Physical Resistance
for 900 seconds Boiled Scallops 2x Scallop
3x Lettuc 10 Satiety
15% + 20,000 HP Caviar Potato Balls 1x Caviar
2x Potato 10 Satiety
1% Physical Damage
80 Physical Damage
for 900 seconds Caviar Sushi 1x Caviar
2x Rice
2x Laver 10 Satiety
16% + 34,000 HP Chocolate Bread 2x Cocoa Beans
2x Brown Rice 10 Satiety
16% + 34,000 HP Cocoa Milk 2x Cocoa Beans
2x Honey
1x Milk 10 Satiety
10% Ice Resistance
290 Ice Resistance
for 900 seconds Eel and Mushroom Soup 1x Electric Eel
2x Firecap 10 Satiety
1% Volt Damage
290 Volt Damage
for 900 seconds Fiddlehead Pie 2x Fiddlehead
2x Brown Rice 10 Satiety
16% + 34,000 HP Firedragon Fruit Tea 2x Fiddlehead
4x Lettuce 10 Satiety
1% Flame Damage
80 Flame Damage
for 900 seconds Fruit Cake 2x Strawberry
1x Homi Grain
1x Fallen Fruit
1x Poultry Egg 10 Satiety
15% + 20,000 HP Iced Strawberry Soda 2x Strawberry
1x Honey
1x Carbonated Water 10 Satiety
10% Flame Resistance
170 Flame Resistance
for 900 seconds Jam on Toast 1x Small Blueberry Jam
1x Strawberry
3x Homi Grain 10 Satiety
1% Volt Damage
45 Volt Damage
for 900 seconds Pine Cocoa 1x Pinecone
1x Cocoa Beans
2x Milk 10 Satiety
16% + 34,000 HP Roast Rump 2x Rear Hock 500 Stamina
15% + 20,000 HP Sea Crab Soup 2x Hermit Crab
4x Mushroom 10 Satiety
10% Flame Resistance
290 Flame Resistance
for 900 seconds Seafood Soup 3x Conch
2x Scallop
1x Lettuce 10 Satiety
1% Ice Damage
45 Ice Damage
for 900 seconds Simple Power Salad 1x Broccoli
1x Thornmato
1x Lettuce
1x Poultry Egg
1x Salad Dressing 10 Satiety
10% Physical Resistance
170 Physical Resistance
for 900 seconds Snow Azalea Tea 1x Snow Azalea
1x Milk
1x Honey 10 Satiety
1% Ice Damage
80 Ice Damage
for 900 seconds Spicy Burger 3x Homi Grain
2x Rear Hock
1x Lettuce 10 Satiety
1% Physical Damage
45 Physical Damage
for 900 seconds Spicy Eel 1x Electric Eel 10 Satiety
10% Volt Resistance
290 Volt Resistance
for 900 seconds Steamed Crab 2x Portunid
2x Lettuce 10 Satiety
15% + 20,000 HP Steamed Egg with Sea Urchin 2x Sea Urchin
2x Poultry Egg 10 Satiety
15% + 34,000 HP Sweet Pomegranate Juice 2x Phosphogranate
2x Honey
2x Carbonated Water 600 Stamina
16% + 34,000 HP Thundercloud Blueberry Soda 1x Small Blueberry Jar
2x Honey
1x Carbonated Water 10 Satiety
10% Volt Resistance
170 Volt Resistance
for 900 seconds Tomato and Fried Egg Pasta 4x Thornmato
3x Homi Grain
1x Poultry Egg 10 Satiety
1% Flame Damage
45 Flame Damage
for 900 seconds Black Moss Soup 2x Black Moss
2x Lettuce 8 Satiety
14% + 10,000 HP Breakfast Cereal 2x Homi Grain
1x Milk 14 Satiety Crispy Chicken Burger 1x Homi Grain
1x Poultry Meat
1x Lettuce 7 Satiety
12% + 3,300 HP Dandelion Mushroom Soup 1x Dandelion Seed
2x Mushroom 7 Satiety
12% + 3,300 HP Egg Fried Rice 2x Rice
1x Poultry Egg 14 Satiety Firecap Mushroom Soup 2x Firecap
2x Lettuce 400 Stamina
13% + 10,000 HP Fried Chicken 2x Poultry Meat
1x Homi Grain 7 Satiety
12% + 3,300 HP Fries 1x Potato
1x Salad Dressing 14 Satiety Golden Egg and Tomato 2x Thornmato
2x Poultry Egg 7 Satiety
12% + 3,300 HP Honeyed Fruit Juice 2x Fallen Fruit
1x Honey
1x Carbonated Water 300 Stamina
12% + 3,300 HP Iced Orchid Surprise 2x Ghost Mushroom
1x Milk
1x Carbonated Water 300 Stamina
12% + 3,300 HP Meat and Potato Stew 1x Potato
1x Game Meat 14 Satiety Meat Bun 2x Homi Grain
1x Game Meat 14 Satiety Mushroom Soup 2x Mushroom
2x Lettuce 7 Satiety
12% + 3,300 HP Red Wheat Bread 2x Brown Rice 16 Satiety Seaweed and Egg Soup 2x Laver
1x Poultry Egg 7 Satiety
12% + 3,300 HP Sliced Fish with Mushroom 2x Mushroom
1x Silver Bass 7 Satiety
12% + 3,300 HP Steamed Conch 2x Conch
1x Lettuce 7 Satiety
12% + 3,300 HP Stir-Fried Broccoli 2x Broccoli 14 Satiety Surf and Turf 1x Darby’s Sturgeon
2x Poultry Egg 8 Satiety
13% + 10,000 HP Vegetable Salad 1x Fallen Fruit
1x Thornmato
1x Lettuce
1x Salad Dressing 7 Satiety
12% + 3,300 HP Crispy Grilled Fish 1x Silver Bass 10 Satiety Fried Egg 2x Poultry egg 5 Satiety
10% + 1,500 HP Fried Mushrooms 2x Mushroom 5 Satiety
10% + 1,500 HP Lettuce Salad 2x Lettuce
1x Salad Dressing 5 Satiety
10% + 1,500 HP Sizzling Meat 2x Game Meat 10 Satiety Wholegrain Bread 2x Homi Grain 10 Satiety

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