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Friday, March 31, 2023

Best Chicken Pasta Salad Recipe - How to Make Chicken Pasta Salad - The Pioneer Woman

This chicken pasta salad combines two iconic deli lunches. Quick and easy pasta salad joins forces with Ree Drummond’s oh-so-creamy chicken salad to make the perfect chilled picnic side dish or light summer lunch. Filled with shreds of delicious (and convenient!) rotisserie chicken, crisp vegetables, and pasta, this dish will be welcome at any cookout, barbecue, or in a lunch box!

What’s in chicken pasta salad?

Similar to chicken salad, this pasta salad version has all the classic ingredients such as chicken, celery, grapes, and fresh herbs. The dressing, made from yogurt and mayonnaise, is the perfect creamy binder for the whole dish. The finishing garnish of toasted almonds gives this tender salad a nice crunch.

What kind of chicken do you use in chicken pasta salad?

This recipe calls for 3 cups of rotisserie chicken which can easily be picked off of a standard deli-roasted bird. It is one of the most convenient and tasty ingredients at the market! If your family prefers all white meat, get two rotisserie chickens and use just the breasts. (Save the leftover rotisserie chicken thighs for another recipe!) Or, cook 3 cups of chopped boneless, skinless chicken breasts how you like.

What is the easiest way to shred chicken? 

Start by breaking the bird into pieces and removing the skin. You could use two forks to shred the meat, but it’s even easier to control the size of the shreds when you use nature’s tool: your hands! Reserve the bones for delicious homemade chicken stock.

How do you avoid dry pasta salad?

Nothing is worse than digging into a pasta salad only to find that the pasta is dry or sticking together. Of course the salad could be underdressed, but if the instructions are followed, that shouldn’t be the issue. The culprit of dry pasta salad is often undercooked pasta. Finishing a perfectly cooked, al dente pasta in a warm, satiny sauce is a joyful experience, indeed. However, in the case of a cold salad, under-cooked pasta absorbs too much liquid as it sits. This produces a dry mess instead of creamy perfection. Simply cook the pasta for one minute longer than the package suggests and enjoy! 

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The Surprisingly Spectacular Carrot: 3 Chef Recipes to Make Now - The Wall Street Journal

CONSIDER THE CARROT In these surprising recipes, the ubiquitous root proves uncommonly versatile.

I’M EXCITED about carrots. You might find it curious: an experienced chef like me, who owns two restaurants (Nostrana and Oven and Shaker, in Portland, Ore.), with access to so many fabulous and exotic ingredients, getting excited about a vegetable everybody has in the back of the crisper drawer. I am, nevertheless, obsessed.

When I started cooking professionally, like so many young and enthusiastic chefs, I was attracted to “fancy” ingredients: foie gras, obscure cuts of meat, the stinkiest cheeses. In the produce world, I wanted to play with favas, cardoons and samphire—and let’s not forget the annual chef frenzy over ramps.

But the more I cooked and ate, and also learned from and appreciated farmers, the more the simple vegetables began to call to me, revealing their complexity as I paid more attention to the techniques that could bring out their best. Carrots may be everywhere, but they can be every bit as extraordinary as a vegetable that comes from the specialty produce purveyor—and at a much lower price, of course.

Another benefit of carrots is their year-round availability, in pretty decent condition, at every grocery store. You’ll see these mainstream carrots in a few forms: Fairly large, no-green-tops “storage” carrots come in bags or loose; I prefer the latter, because that way, I can select the specimens that are the right shape and size for my dish. Supermarket carrots also come in bunches, sometimes in rainbow colors, with frilly green tops, looking like they’re fresh from the farmers market despite the fact that they’re probably from a huge produce operation.

Find the recipe for Marsala Butter-Braised Carrots below.

Though carrots can seem seasonless, following them through the seasons highlights their range of flavor and texture. Spring carrots, harvested when mature enough to develop flavor but still no longer than your hand, tend to be tender, juicy and sweet. I like to showcase these early carrots in salads, grated or finely chopped. I also like to leave young carrots whole for dipping.

The longer carrots stay in the ground, the earthier their flavor becomes, and of course the carrots grow larger and denser. Fall carrots are better suited to braising and stewing. Through long cooking they grow velvety-tender and absorb the flavors of the other ingredients in the dish.

Intriguingly, sometimes mature carrots turn out to be the sweetest of all, thanks to a phenomenon called frost kissing. When temperatures drop, many plants make a defensive move in order to prevent their water content from freezing and damaging their cells. The sugar content increases and acts as a natural antifreeze. Carrots are not the only root vegetables that do this; “above-ground” vegetables such as artichokes, Brussels sprouts, kale, cabbages and many others do it, too.

Once you’ve trimmed the tops, carrots only need a quick peel, and if they’re truly babies, a gentle scrub will do the trick. Cut your carrot in whatever way your recipe demands: thin coins (a name I’ve always found charming), tidy square dice, diagonal chunks, delicate julienne. Leaving carrots whole or splitting them lengthwise highlights their elegant natural shape.

Find the recipe for Stufato of Carrots and Lamb below.

So many ingredients pair well with carrots. I’ll take a ginger-carrot combo any time, but I also like contrasting the vegetable’s fresh flavor with pungent accents such as the capers and anchovies in the salad recipe here. In my recipe for carrot and lamb stufato, an Italian stew, the earthy vegetable makes a good foil for the meat’s richness. When I’m in the mood to double down on the sweetness of carrots, I’ll simmer them with butter, honey and Marsala wine until they are delicately browned around the edges and infused with flavor. If you doubted whether such a simple vegetable could be dinner party worthy, this recipe will certainly sell you on the idea.

Marsala Butter-Braised Carrots

The sweetness of Marsala and honey complements the earthiness of carrots in a magical way. Don’t be daunted by the amount of butter: It brings the flavors together.

Total Time: 1 hour

serves: 4

Photographs by Aubrie Pick for The Wall Street Journal, Food Styling by Amanda Anselmino, Prop Styling by Anna Raben

Ingredients

  • 4 tablespoons butter
  • 1¼ pounds carrots (about 7 medium carrots), peeled and cut on the diagonal into ⅜-inch-thick slices
  • ¾ cup plus 6 tablespoons water
  • ½ teaspoon fine sea salt
  • ½ teaspoon honey
  • ½ cup dry Marsala

Directions

  1. In a 12-inch sauté pan over medium-low heat, gently melt butter. Add carrots and stir to coat well. Add ¾ cups water, or enough to cover carrots ⅔ of the way. Cook, uncovered, until water evaporates, about 15 minutes. Stir in salt, honey and ¼ cup Marsala. Add 3 tablespoons water. As liquid evaporates, add 2 tablespoons Marsala, and continue cooking until it evaporates. Keep an eye on the carrots to prevent burning. Repeat once more, adding 3 tablespoons water and remaining 2 tablespoons Marsala. The carrots are done when they begin to brown around the edges and are very tender. Season with salt.
  2. Carrots can be served immediately or cooled and reheated later in the oven. They store well in the refrigerator up to 3 days.

Click here to view this recipe in our recipes section.

Grated Carrot Salad With Capers, Anchovies, Parsley and Garlic

Reminiscent of the classic grated carrot salad served at Paris bistros, this version goes in an Italian direction. The assertive flavors of capers and anchovies provide a wonderful contrast to the sweetness of the raw carrot.

Total Time: 30 minutes

serves: 6-8

Photographs by Aubrie Pick for The Wall Street Journal, Food Styling by Amanda Anselmino, Prop Styling by Anna Raben

Ingredients

  • 6 large, sweet carrots, peeled and julienned with a mandoline or grated in a food processor
  • ¾ cup finely chopped Italian parsley leaves
  • 3 tablespoons capers
  • 1 small clove garlic
  • 3 anchovy fillets packed in oil, finely chopped
  • ¼ teaspoon fine sea salt, plus more to taste
  • 6 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice, plus more to taste

Directions

  1. If using capers in brine, rinse them thoroughly. If using salted capers, rinse them, soak them in 1 cup cold water for 10 minutes, and drain before proceeding with recipe.
  2. In a medium mixing bowl, mix carrots, parsley and rinsed capers. Set aside.
  3. Make the dressing: Chop garlic, then finely mince along with a pinch of salt. In a small bowl, combine minced garlic, chopped anchovies, ¼ teaspoon salt and olive oil. Mix well and let macerate 5 minutes. After macerating, whisk in lemon juice until dressing is emulsified.
  4. Pour dressing over carrots and toss thoroughly. Taste and add more salt or lemon juice as needed. Let salad rest in refrigerator at least 10 minutes before serving. Serve chilled.

Click here to view this recipe in our recipes section.

Stufato of Carrots and Lamb

Rosé wine adds a brightness to this light and subtle stew that is truly unique, though you can certainly substitute a dry white wine if that’s what you have on hand.

Total Time: 2 hours

serves: 4-6

Photographs by Aubrie Pick for The Wall Street Journal, Food Styling by Amanda Anselmino, Prop Styling by Anna Raben

Ingredients

  • 1½ pounds boneless leg of lamb, cut into 2-inch pieces
  • 3 tablespoons extra-virgin olive oil
  • Fine sea salt and freshly ground black pepper
  • 1 large yellow onion, peeled, halved and thinly sliced into half circles
  • 2 cups dry rosé or white wine
  • 1 cup tomato purée
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1½ pounds tender young carrots, peeled and cut into 2-inch oblique-cut/roll-cut pieces
  • 1 (15.5-ounce) can chickpeas, rinsed and drained
  • 2 whole lemons
  • ½ cup chopped flat-leaf parsley

Directions

  1. Pat lamb pieces dry. Heat olive oil in a deep braising pan or Dutch oven over medium high heat, but do not let it smoke. Add lamb pieces to pan and brown on all sides, about 10 minutes total. (You might need to brown the meat in batches so as not to crowd the pan.) Remove browned meat to a plate and season generously with salt and pepper.
  2. Lower heat to medium, add onions and sprinkle with salt. Sauté, stirring onions occasionally, until they are soft but not browned, about 5 minutes. Add 1 cup wine, tomato purée, bay leaves, thyme, oregano and browned lamb. Bring to a simmer, cover and continue cooking at a very gentle simmer for 1 hour. (Keep an eye on the temperature, checking every 15 minutes or so to prevent boiling.)
  3. Once meat is tender but not dry or falling apart, use a slotted spoon to transfer it from the pot to a plate, tent with foil and set aside.
  4. Add carrots and remaining wine to pot, cover again and continue to simmer over low heat until carrots are tender but not mushy or falling apart, about 45 minutes. The carrots will absorb a lot of the liquid. If they absorb all the liquid but are still not tender, add water as needed.
  5. Return lamb and any accumulated juices to the pot. Add chickpeas and heat very gently, about 10 minutes. Right before serving, juice 1 lemon and stir juice into pot. Season to taste with salt and pepper.
  6. Cut remaining lemon into wedges. Ladle stufato into shallow bowls and top each serving with a heaping tablespoon of parsley. Serve immediately with a bowl of lemon wedges and remaining parsley on the table.
  7. Stew can be refrigerated and served the next day. Before serving, bring stufato to room temperature, then gently reheat.

Click here to view this recipe in our recipes section.

SHARE YOUR THOUGHTS

Share your experience with these recipes. Did you make any adaptations? Join the conversation below.

Copyright ©2022 Dow Jones & Company, Inc. All Rights Reserved. 87990cbe856818d5eddac44c7b1cdeb8

Appeared in the April 1, 2023, print edition as 'Consider The Carrot.'

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For the Crispiest Tofu, Give It the Milanese Treatment - The New York Times

A vegetarian twist on the classic anchors this cool-weather menu from David Tanis, which begins with a radicchio salad and ends with a citrusy panna cotta.

We all look forward to spring and summer vegetables, but it’s still a bit too early for peas and asparagus, even here on the West Coast. So let’s enjoy the great cool-weather produce at the market while we can.

I’m still excited about the radicchio. Rapini greens, a.k.a. broccoli rabe, are always welcome at my table. And the citrus season is at its peak. All are present in this Italian-leaning menu.

Radicchio, once hard to find outside Italy, is now a familiar staple in the United States. And many farmers’ markets feature many of its red-leafed relatives, such as Treviso or Chioggia, as well as the pink Mantovano or the speckled pale Castelfranco. Feel free to mix and match: You could even throw in other chicories like greener curly endive and escarole, but there’s something special about a salad that’s all red.

An assertive dressing flecked with anchovy and bright with lemon is an ideal pairing for bold, bitter radicchio.David Malosh for The New York Times. Food Stylist: Simon Andrews.

Then, pair the leaves with an assertive dressing, say, one flecked with anchovy and bright with lemon. With its pleasant bitter flavor, radicchio yearns for boldness. Just be sure to use the best anchovies you can find, then drain, rinse and pat them try to mellow just a bit of their intensity. Given this dressing’s simplicity, the details count.

Unlike many of my menus, which begin with something light and green, I see this salad less as a stand-alone starter and more as an accompaniment to the main course, tofu Milanese. That’s mostly for logistical reasons: I don’t want to leave the table during the meal to fry slices of tofu. Still, it could be served as a first course or a light lunch. (In those cases, I’d advise garnishing the salad with Parmesan, grated or shaved into strips.)

In this vegetarian take on Milanese, tofu stands in for the traditional veal, chicken or pork.David Malosh for The New York Times. Food Stylist: Simon Andrews.

But back to that main for a moment: Milanese — breaded pan-fried cutlets — are traditionally made of veal, pork or chicken. Here, tofu stands in with excellent results in this smart, satisfying vegetarian twist on the dish. You still get the crunchy bread-crumb coating, the best part of any Milanese, here gently fried in extra-virgin olive oil for added flavor.

In Italy, Milanese is often served with a lemon wedge and nothing else. I like it with cooked greens on the side, a big pile of them. I adore the deep flavor of broccoli rabe because it tastes so very Italian, but mustard greens of any variety or chard make good substitutes.

Kumquats are at their most delicious turned into a jam or lightly candied, as they are on this panna cotta.David Malosh for The New York Times. Food Stylist: Simon Andrews.

To finish: panna cotta, that perfect dinner-party dessert, since it must be made in advance, even a day ahead. A creamy dessert custard, set with gelatin instead of eggs and perfumed with a drop of pure almond extract or vanilla, it’s lovely plain, with a drizzle of honey or topped with berries. Why not consider in-season kumquat instead?

If you’ve never tried kumquats, chew them whole for a burst of citrusy vitamin C, or slice them thinly to add to a salad. But they are most delicious made into jam or quickly candied, as they are in this recipe. Let this diminutive citrus fruit shine bright.

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Tofu Milanese Recipe - NYT Cooking - The New York Times

Tofu Milanese 
David Malosh for The New York Times. Food Stylist: Simon Andrews.

The breaded cutlets known as Milanese are often made of veal, pork or chicken, but, here, tofu stands in with excellent results. To accompany, broccoli rabe is a delicious choice, though mustard greens of any variety make a fine substitution. 

Featured in: For the Crispiest Tofu, Give It the Milanese Treatment

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Ingredients

Yield: 4 servings
  • Salt and black pepper
  • 1(14-ounce) package firm tofu
  • ½cup all-purpose flour
  • 1egg
  • ½cup whole milk
  • 2cups dried bread crumbs, panko or homemade
  • ¼cup chopped parsley
  • 1tablespoon roughly chopped drained capers
  • 1lemon
  • 1bunch broccoli rabe (about 1 pound)
  • cups olive oil
  • 1garlic clove, minced
  • Pinch of red-pepper flakes
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

972 calories; 80 grams fat; 12 grams saturated fat; 0 grams trans fat; 52 grams monounsaturated fat; 13 grams polyunsaturated fat; 45 grams carbohydrates; 8 grams dietary fiber; 3 grams sugars; 27 grams protein; 905 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Bring a large pot of well-salted water to a boil. Drain the liquid from the tofu and cut crosswise into 8 rectangular cutlets. Pat dry and season to taste with salt and pepper.

  2. Put flour on a plate. Beat together egg and milk in a shallow medium bowl. Sprinkle bread crumbs on a rimmed baking sheet.

  3. Working one at a time, dip a slice of tofu in the flour, lightly coating all sides. Place in the bowl with egg mixture. Lift slice from egg mixture and set on crumbs in a single layer. Shower the top layer with crumbs and flip to coat well. Repeat with remaining slices. If not using right away, refrigerate, uncovered for up to 4 hours, until ready to cook.

  4. To a small bowl, add parsley and capers, and zest the lemon over. Mix together, and set aside mixture, reserving the rest of the lemon.

  5. Add broccoli rabe to the boiling water and cook for 1 minute. Drain and cool.

  6. Heat 2 tablespoons olive oil in a wide 10-inch skillet over medium-high heat. Add garlic and red pepper; let sizzle without browning, about 15 to 30 seconds. Add broccoli rabe and stir to coat. Cook, tossing often, for 3 to 4 minutes, until softened. Pile on a platter.

  7. To cook cutlets, wipe out the skillet and, in the same pan, heat ½ inch olive oil (about 1 cup) over medium-high. When oil is wavy, cook the breaded tofu cutlets in 2 batches without crowding until golden and crisp, about 3 minutes per side. Transfer to a paper towel-lined baking sheet and keep warm.

  8. To serve, surround the broccoli rabe with tofu cutlets. Stir 2 tablespoons olive oil to parsley-caper mixture. Spoon some onto each cutlet. Slice the lemon into wedges, and serve alongside the cutlet.

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Wednesday, March 29, 2023

Best White Cake Recipe - How to Make White Cake - Delish

If you’re a vanilla cake fan and have never tried a white cake, you’re in for a treat. This white cake is tender, light, fluffy, and moist and layered with satiny-smooth vanilla frosting. With three layers of cake and swoops and swirls of frosting, this dessert makes a statement, making it perfect for birthdays, weddings, and other celebrations. Read on for everything you need to know to make the best-ever white cake.

What’s the difference between vanilla cake, yellow cake, and white cake?
Vanilla cake is a more general term, referring to a cake that contains vanilla. The main difference between yellow and white cake is eggs. Yellow cake uses whole eggs and bakes up a bit softer than white cake because the yolks add fat to the batter. White cake uses egg whites to keep the batter from being tinted yellow by the yolks. (Psst: We have lots of ideas about what to do with those extra yolks.) White cake recipes also often call for clear extracts to avoid tinting the batter. Here we used clear vanilla and almond extracts, but if you want a truly vanilla cake, skip the almond. 

5 steps to great white cake:
Fluff and spoon your flour. We highly recommend using a kitchen scale to measure your flour, but if you don’t have one, fluff your flour with a spoon and then spoon it into your measuring cup before leveling it off with a butter knife. This method is the best way to measure flour without overpacking the measuring cup. Too much flour can lead to a dense cake.
—Use room-temperature ingredients
. A smooth batter depends on room-temperature ingredients. Set your eggs, sour cream, milk, and butter on the counter before you preheat your oven.
—Mix the batter well, but not too much.
Cream the butter and sugar until the mixture is fluffy and turns a lighter color, which can take around three minutes. Mix in eggs and other ingredients just until incorporated and go easy on the mixing once the flour goes in. Overmixing the batter after you add the flour can make your cake tough.
—Keep an eye on it.
For moist, tender cake, bake the layers just until a toothpick inserted into the center comes out clean. The timing can vary widely depending on your oven, so if the cake starts looking and smelling done, give it a test and see.
—Cool cake layers completely.
Make sure your cake is completely cool before you bust out the frosting. If the cake is still warm, the frosting will melt, causing the layers to slip and slide. Running short on time? Stick the cake layers in the fridge or freezer for a quick chill.

Can I make white cake in advance?
Definitely! You have a few options. You can bake the cake layers the day before, let them cool to room temperature, then wrap each cake layer in plastic wrap and pop it in the refrigerator. If you want to freeze the cakes, wrap the plastic-wrapped cakes in foil and stash them in large resealable bags. They’ll keep for up to 3 months. Thaw the cake layers in the fridge overnight before frosting. Once the cake is frosted and decorated, it will keep for a couple of days in an airtight container. Store it in the fridge to help it last a few days longer.

Have you made this yet? Let us know how it went in the comments below! 

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Tuesday, March 28, 2023

How to cook fish in butter sauce: Adam Liaw's 10 recipes you need to master, snapper meuniere - Sydney Morning Herald

Adam Liaw’s simple snapper meuniere.
Adam Liaw’s simple snapper meuniere.William Meppem

easyTime:< 30 minsServes:2

These days, recipes for any dish you can think of – as well as many you have never even imagined – are just a few taps on a keyboard away. But what are the dishes that every modern cook should have in their repertoire?

I’m taking you through the 10 essential dishes everyone should know how to cook, covering a range of techniques and ingredients. If you can competently make all of these you’ll not only eat well, you’ll be a well-rounded cook at the end of it.

Fish meuniere is a classic of French cooking. Its popularity in the rest of the world is often attributed to Julia Child, who described eating it after recently arriving in France as, “absolute perfection … the most exciting meal of my life”.

Traditionally fish (either whole or in fillets) is dredged in flour and fried in clarified butter, then served with a brown butter sauce. This version is a little different, and it’s more suited to the modern Australian kitchen.

Once you become comfortable making this dish, you can adapt a simple fillet of pan-fried fish into dishes from Japanese teriyaki to a simple Aussie barbecue.

Tips & tricks

Flour

“Meuniere” in French is the feminine form of “miller”, and in this dish it refers to the coating of flour that surrounds the fish, protecting it as it cooks and crisping around the edges. Controversially, I think flour should be optional.

It’s an extra step, makes the process of frying a little more difficult and uses more oil. Cooking a simple fillet of pan-fried, non-floured fish is a far more useful skill that can be applied to more varieties of fish and many other dishes.

Pan-fried fish

While the traditional dish is usually made with sole or flounder, you can use any fish you like. This works well with snapper, whiting, flathead, salmon or barramundi, just to name a few.

The process for pan-frying fish is simple. Place a carbon-steel pan over medium heat and wait until the pan is hot. With practice you can judge this by eye, but otherwise you can test your pan’s heat by observing the Leidenfrost effect: drip a tiny amount of water into the pan and if it “squeaks” and forms a bubble that skims across the surface, it’s hot enough. If the water wets the pan, wait a little longer.

Julia Child described eating fish meuniere after arriving in France as “absolute perfection … the most exciting meal of my life”.
Julia Child described eating fish meuniere after arriving in France as “absolute perfection … the most exciting meal of my life”.Paul Child/WGBH

When the pan is hot, add the oil. Don’t add oil to the pan before heating, as it will burn and smoke before the pan gets hot enough. Lay the fish into the pan, skin down. The skin of the fish will want to contract and buckle the fillet, so press the fish firmly down with the back of a spatula, base of a pot or cooking weight for about 30 seconds until the fillet relaxes.

You don’t need to cook things in a pan for an equal amount of time on each side. In fact, this often causes overcooking. When cooking fish, I will often cook one side for about 80 per cent of the cooking time, and the second side for just 20 per cent. Squeeze or press the fillet with your fingers to see if it’s cooked. I like to imagine that I’m biting into the fish as I press it. If it feels raw, just keep cooking.

Alternatively, stick a thin metal skewer into the thickest part of the fish and leave it there for a few seconds. Hold the end of the skewer to your lip and if it feels warm, the fish is done. Fish will be cooked around 45-50C, so if the skewer feels warm against your lip the inside of the fish will be just higher than your body temperature (around 38C).

Beurre noisette

The key to this dish is the beurre noisette, or brown butter. The French translation is “hazelnut butter” – keep that in mind when you’re making it. The butter should turn the mid-brown colour of hazelnut husks. If the butter is too pale it will taste oily; too dark it will taste burnt and bitter; but just-right and it will be rich and nutty. The heat from the pan will continue to colour the butter even after you remove it from the heat, so I like to add a little lemon juice to cool down the butter as it’s removed.

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Sunny Leone’s favourite Avocado Toast recipe - Recipes

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Sunday, March 26, 2023

18 Veg North Indian dishes and their calorie count - Recipes

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How to make Peanut Salad to keep blood sugar under control - Recipes

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Saturday, March 25, 2023

Six Italian antipasti recipes to inspire and delight, by Ravinder Bhogal - Financial Times

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Tamal Ray’s recipe for crisp fried tofu and tempura spring onions with spicy barbecue sauce - The Guardian

This is a recipe for Saturday nights, when you need something fried, crisp and dripping in delicious, hot, sticky-sweet sauce. The inspiration came from our incredible local Korean fried chicken shop, though I’ve bowed to my boyfriend’s challenge to cut down on meat and produced a recipe that vegetarians can enjoy. The use of vodka in the batter (a tip I picked up from J Kenji López-Alt) might strike you as strange, but it’s crucial to the final texture: the alcohol rapidly boils away, leaving the crispest batter you’ve ever had.

Crisp tofu and tempura spring onions with spicy barbecue sauce

Prep 10 min
Cook 20 min
Serves 2

I’m quite happy to have this as a meal on its own, but if you’d prefer some extra carbs, the rich sauce goes well with plain white rice, noodles and even chips.

For the sauce
2 garlic cloves, peeled and finely chopped
40g gochujang
50g dark soy sauce
150g maple syrup
50g cider vinegar

For the batter
75g plain flour
75g corn
flour
¼ tsp table salt
1
½ tsp bicarbonate of soda
2 medium eggs
150
ml vodka

For frying
1 x 280g block firm tofu
1 bunch spring onions
, plus 1 spring onion extra, trimmed and thinly sliced, to garnish
600ml vegetable oil

To serve
2 mild red chillies, stalks and seeds discarded, flesh finely sliced
Plain white rice or noodles

To make the sauce, put the garlic, gochujang, soy, maple syrup and cider vinegar in a saucepan. Cook, stirring occasionally, on a low-medium heat for about eight minutes – the sauce will bubble up, reduce, then thicken. Leave to cool while you get on with the frying.

Cut the tofu into rectangular chunks roughly 1cm thick and 2cm tall and wide. Top and tail the spring onions, then chop in half widthways to give batons roughly 12cm long.

Put the oil in a large, heavy-bottomed saucepan on a medium heat until it reaches 180C on a kitchen thermometer. Meanwhile, start the batter. Sift the flours, salt and bicarb into a large bowl, and whisk the eggs and vodka in a second bowl. Pour the eggs into the flour mix, and use a fork to mix them in quickly, until just combined.

Drench a few chunks of tofu in the batter, shake off any excess, then carefully lower into the hot oil. Use a fork to separate any pieces that stick together, and use tongs to give them an occasional turn so they cook evenly. After about three minutes, when the tofu is well browned all over, use a slotted spoon to transfer it to a wire rack or plate lined with kitchen paper, then repeat first with the remaining tofu and then finally with the onions, dipping them in batter, too – the latter will cook much more quickly, so give them about a minute on each side. When you’re frying the last batch of onions, gently reheat the sauce.

Arrange the fried tofu and onions on a large platter, pour over the sauce, sprinkle over the sliced chillies and reserved onion, and serve with rice or noodles.

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Friday, March 24, 2023

30 Healthy Chicken Breast Recipes - Easy Chicken Breast Dinners - Delish

We know what you're thinking: How exciting can chicken breasts be? As it turns out, pretty exciting, actually. Plus, the fact that these chicken breast recipes also happen to be healthy too is really the cherry on top of the cake. Admittedly, Team Delish is solidly very much about chicken thighs, but these healthy (yet still super-satisfying) chicken breast recipes have us rethinking our allegiance, especially if BBQ chicken salad is what's for dinner tonight!

When it comes to healthy eating, we think it's key to keep boredom at bay. Chicken breasts can often get a bad rap, but they're also the perfect blank canvas for endless flavor combos that would never come across as bland "health food." Personally, we can't get enough of the combo of chicken + any and all citrus. It's a light and bright way to add tons of flavor without feeling weighed down, as we did with our recipes for crunchy Mandarin orange chicken salad, one-pan coconut lime chicken, and skillet lemon lemon-herb chicken and potatoes.

Eating healthy also doesn't mean you have to give up those comfort food classics. Far from it! Case in point: our air-fryer chicken parm recipe. It's truly unbelievable that something so crispy and indulgent-tasting doesn't use any oil. And don't get us started on our air-fryer orange chicken. It's sweet and savory just like the mall food court classic, but just a tiny bit better for you.

If you're on a healthy eating kick, check out all of our favorite healthy dinner recipes next!

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Egg and Onion, a Passover Recipe by Way of Australia - The New York Times

But this recipe for egg and onion, from a founder of Australia’s Monday Morning Cooking Club, is delicious any time of year.

SYDNEY, Australia — Lisa Goldberg takes her weekly gatherings very seriously.

A founder of the Monday Morning Cooking Club, a sisterhood of sorts that, until the pandemic, met weekly to preserve Australian Jewish recipes, Ms. Goldberg hosts a recurring Friday dinner. Guests sit around her sprawling dining-room table, chant Sabbath prayers and start the meal dipping homemade challah into a simple bowl of hard-boiled eggs and sautéed onions.



Called “eier mit tsibeles” in Yiddish, it’s a recipe from Ms. Goldberg’s paternal grandmother, Shendel Hansky, who arrived in Melbourne in the 1920s from the former Brest-Litovsk, on the Polish-Belarusian border.

“My bubbe used to make it and then taught it to our Greek housekeeper, Pat Diamond,” Ms. Goldberg, 58, said. “I just remember coming in from school and watching how Pat grated the eggs, then mixed them into the onions with her hands, how it smelled and how it looked.”

Some versions of the dish incorporate the long-cooked eggs from the Sabbath cholent, rich with color and flavor from the stew, alongside the well-browned onion.

Born in Melbourne, Ms. Goldberg grew up in what is still kind of a shtetl. “People spoke Yiddish and kept in touch with their roots through coffee shops, Jewish stores, kosher meat and Eastern European cheesecake and babka,” she said.

She moved to Sydney in 1988, where she practiced law until 1994. She raised four children, but she found herself wanting a meaningful exercise outside of motherhood.

She ended up speaking with Natanya Eskin, with whom she’d played basketball, “about the need to write the recipes down before it was too late,” Ms. Goldberg said. And so Ms. Eskin, a teacher, became the first member of the club, which began in 2006. Merelyn Frank Chalmers, a like-minded soul from Perth involved in food public relations and a daughter of Holocaust survivors, also joined — and the group grew, at one point, to six.

“As it gathered momentum, it became my full-time job,” Ms. Goldberg said.

Together, members recorded, discussed and dissected recipes from their childhoods, ultimately testing hundreds of recipes in Ms. Goldberg’s spacious contemporary kitchen overlooking Vaucluse Bay and producing four cookbooks.

“The club was a journey of discovery,” she said, adding, “It was a beautiful time.”

Ms. Goldberg’s latest adventure is “Walking Up an Appetite,” a YouTube series in which she walks — trying to complete her 10,000 steps — to the best places for dishes like corned beef, croissants and Lamingtons, a popular Australian coconut cake. Each episode focuses on a particular food, which she then recreates in her home kitchen.

On the Friday of Passover, Ms. Goldberg will be in Melbourne, as she is every year, to help her mother, Paula Hansky, a retired endocrinologist, prepare the Seder. But her weekly appetizer ritual will go on: There will be bowls of homemade chopped liver, matzo in place of the bread and, of course, her grandmother’s egg and onion.

At Passover, it is often made from the many hard-boiled eggs that Polish Jews customarily serve in egg and saltwater soup to start the Seder meal. In many homes, the traditional rendered chicken fat morphs into vegetable oil, and, in place of the chopped liver, some may opt for hummus, a carrot dip or an avocado salad.

But, however, you make this recipe, take a cue from Ms. Goldberg: “Boil the eggs for eight minutes, not more, and don’t add mayonnaise.”

That’s how they do it Down Under.

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These iconic foods aren't as old as you think - CNN

Editor’s Note: Sign up for CNN Travel’s Unlocking Mexico newsletter series. The four-part guide curates the choices in a country with a colorful cultural heritage to give you a taste of the superlatives.

CNN  — 

In which century was ciabatta bread invented? And how old is the chocolate chip cookie? If you don’t know the answers to these questions, don’t be surprised if your guesses are way off. These are among some of the foods that most people tend to believe are older than they actually are: ciabatta was invented in the same year as Diet Coke, and the chocolate chip cookie is just four years older than Joe Biden. Find out the story behind these and other popular – but surprisingly young – dishes from around the world.

Tiramisu (1972)

Tiramisu was supposedly invented as a 'pick me up' for a pregnant restaurant owner.

As often is the case with modern recipes, the true origin of tiramisu is hotly debated, but what’s certain is that it’s a recent invention. The strongest claim comes from a restaurant called Le Beccherie in Treviso, in the Veneto region of Italy. In 1972 it was added to the menu as “Tiramesù,” a contraction of a phrase meaning “pick me up” in the local dialect – though the restaurant claims it dates back to 1955, when the then-owner, Alba Campeol, was pregnant and ate zabaglione and coffee for energy at breakfast. She then worked with her chef, Roberto Linguanotto, to concoct a similar tasting dessert.

“Other sources suggest that it appeared in the Udine area in the 1950s, and that’s where Italy officially recognizes it to be from, as a ‘traditional agricultural food product,’” says food historian Sue Bailey. The recognition – in 2017 from the Italian Ministry of Agriculture – has sparked a quarrel between Veneto and its neighbor Friuli Venezia-Giulia, where Udine is located.

Undoubtedly, however, the dish that’s popular to this day is a version of the one from Le Beccherie.

A modern interpretation of a traditional dessert called sbatudin, tiramisu is made of ladyfinger cookies dipped in coffee, covered with a layer of beaten egg yolks, sugar and mascarpone, and sprinkled with cocoa powder. A more modern interpretation adds liquor or sweet wine, usually Marsala. Many other variations exist, including chocolate, strawberry and limoncello tiramisu.

Chicken tikka masala (1970s)

Widely considered Britain’s national dish, this one was also born in a restaurant. Or at least, we think it was: Ali Ahmed Aslam maintained that he invented the dish in his Glasgow restaurant, Shish Mahal. His apparent lightbulb moment was to take chicken tikka, an Indian dish of chicken marinated in yogurt and spices, and add a tomato-cream sauce to it, in response to a customer complaining about the meat being dry.

“Other people say that he wasn’t really the inventor and that it is a modified version of another Indian dish, butter chicken, and that he was just changing things around,” says Bailey.

In 2009, British politician Mohammed Sarwar tabled a motion in parliament to recognize the dish as a Glaswegian delicacy, and the UK’s late foreign secretary Robin Cook called it a “true British national dish.” Aslam died in 2022, and whatever the dish’s roots, he helped to make it popular.

Ciabatta (1982)

Far from being a centuries-old bread, ciabatta was created in 1982 by baker and rally racing driver Arnaldo Cavallari, who gave it the full name “ciabatta polesana” or “Polesine slipper,” after the area where he lived – also in Italy’s Veneto region.

“He was trying to create an alternative to French baguettes, but with a little bit more water and a little bit distinctive – Italian and competitive,” says Bailey. “It’s crusty on the outside, soft and chewy on the inside.”

Adding more water actually makes the bread cheaper to make, and Cavallari’s flour mill registered the name and later licensed ciabatta internationally. By the end of the 1980s, the bread had already gained popularity abroad and was being mass produced in the US and the UK. To this day, it remains popular and has become a symbol of the Mediterranean diet throughout the world.

Cavendish banana (1960s)

Cavendish bananas replaced a larger version called 'Big Mike.'

The bananas found in supermarkets around the world today have only been available commercially for about 60 years. They belong to a variety named Cavendish, and they’re remarkably consistent from country to country, year after year, because commercial banana production essentially involves cloning the same plant over and over.

However, this reduces biodiversity, making the plants less resistant to disease. This is exactly what happened in the 1950s, when the world’s commercial banana was a different type called Gros Michel.

“Big Mike” was better than the Cavendish – richer, sweeter and larger – but when a fungus called fusarium started destroying plantations, it spread so quickly that the only possible way out was to wipe out all Gros Michel plants and start over with a different variety that was resistant to the disease. The Cavendish, a variety that was first grown on the Chatsworth Estate in England 180 years ago, fit the bill and was chosen as a replacement.

Can it happen again? It’s already happening! A new strain of the disease caused by the fungus has long been attacking Cavendish plantations, and researchers have been at work for years to find yet another banana variety that could replace the Cavendish if need be. Let’s just hope the quality won’t have to go down again.

Baby carrots (1986)

There are two revelations here: most baby carrots are just regular carrots cut down to a smaller size, and they were invented in 1986 by Mike Yurosek, a farmer from California. Yurosek was looking for a way to save the tons of carrots going to waste because they were wonky, twisted or broken – in other words, below supermarket standard.

Using an industrial potato peeler, he cut “subprime” carrots into peeled, two-inch tubes to be sold in plastic bags. The invention created a new, healthy snack and made carrot consumption in the US skyrocket. Today, baby carrots represent over 50% of total carrot sales in the US.

That’s not all. The term “baby carrot” is also used to refer to carrots harvested prematurely, which are smaller and sweeter than regular carrots, and are not usually sold peeled. However, these are just a tiny fraction of the market.

General Tso’s Chicken (1955)

General Tso's chicken was invented by Peng Chang-kuei in Taiwan.

A staple of Chinese restaurants in North America, this dish of sweet, savory and spicy fried chicken usually served with pork fried rice was invented in Taiwan by a chef named Peng Chang-kuei, at a dinner for US officials during the Taiwan Strait crisis of 1955. For no obvious reason, he named it after general Zuo Zongtang, a 19th-century military leader from his home region, China’s Hunan province.

When the first Hunanese restaurants opened in New York in the 1970s, they offered a modified version of the dish, which the chefs had tasted in Peng’s Taipei restaurant. Peng himself emigrated to New York City in 1973 to open his own establishment, Uncle Peng’s Hunan Yuan, and put General Tso’s Chicken on the menu in its original recipe. Astonishingly, he was accused of copying his own invention.

The curious story is explored in a 2014 documentary called “The search for General Tso,” which highlights how little known the dish is in China, and features interviews with Peng himself, who died in 2016.

Nachos (1940)

Nachos come from the Mexican border city of Piedras Negras, where they were invented on a whim in 1940. “A restaurant worker called Ignacio Anaya needed to rustle up a very quick snack for some American military wives,” says Bailey. “So he chopped up some tortillas into triangles, fried them and topped them with grated cheese and jalapeno peppers.”

He called the dish “Nacho’s special,” Nacho being a common nickname for those called Ignacio. The popularity of nachos spread through the region when he opened his own restaurant and then crossed the border into Texas and the United States, where the recipe was modified and expanded. “Ballpark nachos” soon became a staple in stadiums and theaters.

Anaya died in 1975, but his legacy continues in Piedras Negras, where the International Nachos Festival has been held in his honor since 1995.

Hawaiian pizza (1962)

Bizarrely, Hawaiian pizza was invented in Canada.

The world’s most controversial pizza has a very modern and unlikely origin. “It’s certainly not an Italian invention, and not a Hawaiian one either,” says Bailey.

“It’s actually from Canada. A chef called Sam Panopoulos, who had a fairly eclectic restaurant in Ontario, thought of making a pizza that was a little bit different. So he whacked some pineapple on top of the pizza.”

Why did he call it Hawaiian pizza? “I gather that was simply from the brand of canned pineapple that he used,” she says. Add that to the list of dishes whose connection to their own name is feeble at best.

Generally despised by Italians, pineapple pizza sparks strong opinions across the globe – in 2017, the president of Iceland joked that he would ban it if he were able to set laws (he received a strong backlash on social media). Intriguingly, the pizza has found its greatest popularity in Australia, but continues to enjoy increased recognition the world over, in no small part due to its ability to polarize opinions.

Carbonara (1944)

One of the most famous Italian pasta dishes is also – as you’ll have guessed by now – the subject of debate over its origins. One credible explanation is that a chef from Bologna, Renato Gualandi, invented the dish at the end of World War II, using ingredients brought into Italy by the American soldiers who had just liberated the country.

In particular, he used bacon and powdered eggs, which might have come from military rations, and was possibly building upon pasta alla gricia, a similar dish, minus the egg, which is believed to be centuries old. Gualandi then became the chef for the Allied troops in Rome, which would explain the city’s strong connection with carbonara.

As is common for many Italian recipes, carbonara (meaning “coal burner” in Italian, perhaps from the original method of cooking) is also the subject of endless controversy about its ingredients. Most Italian chefs will say that only four are allowed, apart from salt and pepper: pasta, eggs, pecorino cheese and guanciale, a fatty pork cut which is similar to bacon. However, carbonara exists in endless variations and is also commonly made using parmigiano, pancetta, bacon, cream, butter and even garlic.

Chocolate chip cookie (1938)

Ruth Wakefield sold her chocolate chip cookie recipe to a multination for just $1.

Far from being centuries old, the chocolate chip cookie was invented in the late 1930s by Ruth Wakefield, a restaurant owner in Whitman, Massachusetts, who called it the Toll House Chocolate Crunch Cookie, after the name of her restaurant. She first published the recipe in 1938, and sold it to Nestlé for a symbolic $1 a year later.

The invention is often quoted as being accidental, with Wakefield running out of nuts and substituting them with pieces of chocolate from a Nestlé bar. However, that’s not the case – more accurate accounts present Wakefield’s recipe as deliberate.

As it grew in popularity, the cookie lost its complicated name. In 1983 Nestlé lost the exclusive license to produce them, opening the door to endless industrial variations.

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