The world of Hyrule is huge, and peril lurks around every corner. Traversal is arguably the most important thing in The Legend of Zelda: Breath of the Wild, and stamina is key for ensuring Link makes his way through the map with ease.
Given how important exploration is, it is quite easy to run out of stamina. Everything from climbing to combat to gliding across the map consumes stamina, and even two extra vessels of the stat can often feel inadequate. Here are some of the best stamina healing recipes in The Legend of Zelda: Breath of the Wild.
8 Energizing Honey Candy
Energizing Honey Candy is a relatively easy recipe that regenerates 2.8 (two and four-fifths) of Link's stamina vessels. The efficacy of this recipe, combined with its ease of use, makes it one of the best foods Link can carry with him for stamina recovery at all times.
To cook the best version Energizing Honey Candy, players need 5 Courser Bee Honey. Players can find swarms of Courser bees throughout the map of the game, but forests, especially those surrounding Hyrule field, serve as ideal locations. It's also possible to make this dish with 1-4 Courser Bee Honey, but the amount of stamina regained will be greater the more honey is used.
7 Enduring Mushroom Skewer
The Enduring Mushroom Skewer fully heals stamina in Breath of the Wild, and temporarily increases max stamina as well. This is another simple recipe that players can stock up on with ease. Recipes such as this are especially useful when climbing tall buildings or mountains from the very bottom.
To cook this meal, all players have to do is cook Endura mushrooms in a pot. The easiest way to procure Endura shrooms is to buy them from the Hateno village general shop. The more mushrooms used, the more temporary stamina the dish will grant.
6 Energizing Salt-Grilled Fish
This recipe restores some of Link's stamina vessels while also restoring heart containers. To craft this recipe, players will have to cook Staminoka Bass, Bright-Eyed Crab, and Rock Salt in a cooking pot. All these items are easy to acquire. Rock Salt can be found by breaking ores, whereas Bright-Eyed Crabs and Staminoka Bass are both abundant around bodies of water.
As a whole, this dish is among the game's most versatile foods that are useful for a variety of reasons. Having multiples in stock will be very useful during tough encounters.
5 Enduring Elixirs
Enduring elixirs are powerful potions that not only heal all of Link's stamina, but also give players a few added temporary stamina vessels.
To make such elixirs, players need to mix Energizing Rhino Beetles or Restless Crickets with at least one monster part. Both these critters can be found in abundance around trees and in areas where wood exists in good quantity. Players may also find them in Beedle's stock.
4 Energizing Elixirs
Much like Enduring elixirs, Energizing elixirs are potions that heal some or all of Link's stamina vessels. To create these elixirs, players need to mix Restless Frogs with at least one monster part.
Farming Restless Frogs is easy since players will occasionally come across them during their journey in Hyrule. However, the easiest way to acquire these frogs is to purchase them from Beedle, who can be found at Stables throughout the game.
3 Enduring Fried Wild Greens
Enduring Fried Wild Greens is a powerful recipe in the game. Not only does this recipe restore several of Link's heart containers, but it also has an enduring effect that fully heals all of his stamina vessels, while providing additional temporary ones.
To create this recipe, players have to cook several (up to five) Endura Carrots in a cooking pot. Procuring Endura Carrots is super easy in the game. The easiest way players can get them is by purchasing them from the Hateno Village general shop.
2 Enduring Meat and Mushroom Skewer
The Enduring Meat and Mushroom Skewer refills heart containers while fully healing and granting temporary additional stamina vessels. This is another recipe that players can cook during the very start, but will take them well into the endgame.
To cook this recipe, all players have to do is cook Endura Shrooms alongside Raw Meat in a pot. Endura Shrooms can be purchased from the Hateno Village general store, whereas Raw Meat can be obtained upon killing animals scattered throughout Hyrule.
1 Enduring Steamed Mushrooms
Enduring Steamed Mushrooms is arguably the best stamina-healing recipe in Breath of the Wild. Its ease of use, alongside its ability to restore and grant additional stamina vessels, makes it an excellent stamina-restoring food that will come in handy at all times.
To craft this recipe, all players have to do is mix Endura Carrots and Endura Shrooms in a pot. As mentioned above, both these items are very easy to procure, making this recipe one that players can start crafting from their first hour in the game. Players can acquire both Endura Shrooms and Carrots from the Hateno Village general store.
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