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Sunday, December 3, 2023

10 natural foods with more iron than spinach - Recipes

​Iron-rich natural foods​

Iron is an important mineral that helps in the holistic development of the human body. It helps produce hemoglobin, a protein found in red blood cells that carries oxygen throughout the body. While spinach is considered to be rich in iron, there are many natural foods that contain more iron than this leafy green. Tap next to learn about them.

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